virtual Powerful Tools for Caregivers - This event has already occurred

Tuesday, October 17, 2023 10:00 am - 11:30 am

Upcoming Dates:

Tuesday, October 24, 2023 10:00 am - 11:30 am
Tuesday, October 31, 2023 10:00 am - 11:30 am
Tuesday, November 7, 2023 10:00 am - 11:30 am

Address:

Online via Zoom
View on Google Maps

Event Type:

Community

Event Details:

In the six weekly classes, caregivers develop a wealth of self-care tools to:

  • reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations
  • recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions.
  • Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class.

Registration:

Call 1-866-971-5545 or visit https://www.ceselfmanagement.ca/workshop?id=8922 

Age Group:

Adult

Cost:

Free

Event Organizer:

Self-Management Program Central East

Partners:

Ontario Shores Centre for Mental Health Sciences

Contact

Self-Management Program Central East

Email
Website

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