Living Life to the Full

Monday, March 20, 2023 11:00 a.m. - 12:30 p.m.

Upcoming Dates:

Monday, March 27, 2023 11:00 a.m. - 12:30 p.m.
Monday, April 3, 2023 11:00 a.m. - 12:30 p.m.
Monday, April 10, 2023 11:00 a.m. - 12:30 p.m.

Address:

Virtual-Online
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Event Type:

Community

Event Details:

A free 8 week online program for adults in Pickering that provides skills and knowledge to help cope with life’s challenges. Uses the principles of cognitive behavioural therapy (CBT) to learn more about mental well-being.

Registration:

Please call Mitchelle at 905-420-0333, ext.2285

Age Group:

Adult

Cost:

No cost

Contact

Mitchelle

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